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Welcome fitness fanatics! We know how hard it can be to go to the local commercial gym in the winter months, especially on those snowy days! That’s why we have created a list of the best multi-gyms of 2022 to help make your home workouts more enjoyable. A multi-gym is a great way to stay in shape and build muscle without having to leave the comfort of your own home. It allows you to work out major muscle groups in a single session, and best of all, you can focus on the exercises that best suit your specific needs.
In this blog post, we will take a look at the top 5 multi-gyms on the market right now. We will discuss what a multi-gym is, how to use it, and what exercises you can do on it. We will also give our opinion on which one is the best and where you can buy it!
Firstly, let’s cover what exactly a multi-gym is.
1 What Exactly is A Multi-Gym?
A multi-gym is an all-in-one home gym that combines weight lifting, bodyweight exercises, and cardio into one machine. It’s a great way to get the best of both worlds when it comes to working out at home. Multi-gyms come in many different shapes and sizes and can be used for a variety of exercises. You can use multi-gyms to perform squats, presses, flys, curls, and many other bodybuilding exercises. Plus, they come with an adjustable weight stack so you can tailor your workout to best suit your fitness level. With a multi-gym at home, you have everything you need for an effective workout without ever leaving your home.
Thanks to advances in home gym technology, multi-gyms have become increasingly popular and accessible for those wanting to get their best body yet. There is a range of options available depending on your budget, from entry-level machines to professional pieces of equipment suitable for any gym or studio. You can expect to pay anywhere from £100 -£3000 for a multi-gym, so there’s something to suit everyone.
Before you even start looking at home multi-gyms, it’s best to determine what kind of exercises you plan to do and how often. Once you have an idea of the muscle groups you want to focus on, it will be much easier to narrow down your choices. It’s also important to consider the amount of space you have available for the multi-gym, as some models will take up a lot of room.
2 How To Use A Multi-Gym
A decent multi-gym is easy to use. All you have to do is select the exercise you want to do, and the machine will guide you through the motion. Multi-gyms come with instructions so that you can learn how to use them properly. You can also find instructional videos online that will show you how to use each machine properly.
3 What Exercises Can You Do On A Multi-Gym?
A multi-gym can be used for a variety of exercises such as chest presses, shoulder presses, leg curls, and pull-ups. You can also use it to work out your bicep curls, triceps, back muscles and abdominal muscles. The best part is that you can switch between exercises quickly, making a home multi-gym perfect for people who want to get a total workout in a short amount of time.
4 Why Are They So Popular
According to statistica, “The coronavirus pandemic in 2020 hit the fitness industry hard as many gyms were forced to close to stem the spread of the disease. As a result, fitness fans had to find ways to keep in shape in the comfort of their own home. Between March and July 2020, sales of exercise bikes in the United Kingdom grew by over 2,000 per cent.”
The coronavirus pandemic changed the way many people think about their health and fitness. With gyms closed all around the world, more and more people were looking for a way to stay fit without leaving their homes. Home multi-gyms became the ideal solution! They provided a comprehensive workout experience at home. Even after the lockdowns, with the variety of exercises available, from weight training to bodyweight workouts, multi-gyms have continued to become an increasingly popular choice for those looking to stay fit and healthy. Not only do they save you time and money on gym membership, but they can also help you achieve your fitness goals without ever leaving home. With more people needing to stay home, multi-gyms are the best way to get an effective home workout and stay fit. So if you’re looking for a total workout experience without leaving your home, then a multi-gym is definitely worth considering!
5 Where To Buy A Home Multi-Gym?
Once you’ve figured out which gym is best for you, it’s time to find the best place to buy one. The best place to buy home multi-gym equipment is online – you can compare prices, read reviews and get advice from experts. To make your life much easier, we have included links to Amazon.co.uk below for each of our top 5 multi-gyms.
6 Which Multi-Gym Is The Best?
When it comes to choosing the best gym, it really depends on your needs and budget. Each machine has its own features and benefits so it’s best to do your research before deciding which one is best for you.
To help you decide, we’ve put together a list of our top 5 multi-gyms for 2022:
- Life Fitness G7 Home Gym System
- Bowflex Xtreme 2SE Home Gym
- Marcy MD-9010G Home Gym
- Total Gym XLS
- BH Fitness G152X Global Multi Gym with Leg Press
7 Life Fitness G7 Home Gym System
This multi-gym provides a total workout experience with a range of exercises, including chest presses, pull-ups, leg curls and more.
Brand: Life Fitness
Model: G7 Home Gym
Special feature: Pulleys provide 20 positions per column for endless exercises
The Life Fitness G7 Home Gym System is the perfect solution for those looking to get a comprehensive workout in the comfort of their home. With over 40 exercises available, you can target every muscle group and develop strength and flexibility. Plus, its low-impact design offers extra support so that your joints don’t suffer during the workout. The G7 also comes with a range of attachments and accessories, so you can tailor your workout to suit your needs. All in all, this multi-gym is perfect for anyone who wants to get the best out of their home workouts!
What we liked:
- Great quality
- Suitable for all levels of fitness
- Extra features include a mounted exercise book and follow-alone training DVD
8 Bowflex Xtreme 2SE Home Gym
This is a great choice for those looking for an affordable yet effective home gym machine. It offers over 70+ different exercises and comes with a folding design which makes it easy to store away.
Model: Xtreme 2SE Home Gym
Special feature: Compact for its category
The Bowflex Xtreme 2SE Home Gym is an excellent multi-gym machine for any home gym. This machine has over 70 exercises that can be done with up to 210 lbs of power and weight resistance, making it suitable for both beginners and experienced weightlifters. It also allows you to target your upper body, lower body, and core muscles, making it a great all-around piece of exercise equipment. The best feature is its adjustable resistance levels so you can continually work to challenge your body as your strength and fitness improve. Plus, each purchase comes with a Bowflex instructional guide that provides step-by-step instructions on how to use the machine, as well as suggestions for exercises to best target those specific muscles.
What we liked:
- Easy installation instructions
- Very well constructed
- Operates quietly
9 Marcy MD-9010G Home Gym
This multi-gym comes with over 100 different exercises and is perfect for those looking to build strength. It also offers an adjustable weight stack, which allows you to customize your workout according to your fitness goals.
Special feature: A complete workout for serious home gym strength training
The Marcy MD-9010G home gym is a top-of-the-line machine that offers a wide range of best-in-class workouts. It comes with over 60 exercises, from traditional chest presses and rows to more advanced cross-cable and iso-lateral movements. The adjustable seat and pulley system ensures you can find the best fit for your body. This multi-gym also has a two-pulley stacker system, so you can quickly and easily switch exercises without having to make adjustments each time. It’s the best choice if you’re looking for a versatile home gym that provides a complete workout with plenty of customization options. And best of all, it comes with a complete set of plates and a weight stack, so you can get started right away. You’ll love the convenience and quality of this home multi-gym. Get one today and start taking your smooth workout to the next level!
What we liked:
- Built using durable steel that enhances user safety and prevents the units from floundering during exercise
- Authentic weightlifting experience with 7 familiar accessories
- Adjustable seat and back pad
10 Total Gym XLS
This is a great choice for those looking to tone and strengthen their entire body. It comes with over 80 different exercises and features 6 levels of maximum resistance.
Brand: Total Gym
Special feature: Offers a gentle, low-impact way of getting a complete workout with user weight.
If you’re looking for one of the best multi-gyms of 2022, then you should definitely consider the Total Gym XLS home gym. This multi-gym machine is designed to apply user weight as resistance when performing a variety of exercises. That makes it ideal for those who are looking to stay in shape but don’t have the space or budget for a full-on home gym.
Using the Total Gym XLS is fairly simple; you simply slide yourself up and down along its tracks while performing different exercises using user weight. The machine has multiple levels of resistance to accommodate various fitness levels, allowing you to control how hard you work out. It also has a variety of attachments and accessories to allow you to target different areas, such as your upper body, lower body, and abs.
But what makes the Total Gym XLS stand out from other multi-gyms apart from the use of user weight, is its ability to provide an effective full-body workout in a small space. This home gym is compact enough to fit in any room and can easily be folded down for storage. Plus, it comes with a workout guide to help you get the most out of your workouts.
What we liked:
- Provides total body workout with over 80 exercises possible
- Compatible with many attachments
- No assembly required
11 BH Fitness G152X Global Multi Gym with Leg Press
This sleek, modern multi-gym is the best of the best when it comes to home workout equipment. With a wide range of exercises available, from chest presses, leg presses, shoulder pulls, and more – there’s something for everyone in this machine.
Brand: BH Fitness
Model: G152X Global
Special Feature: Adjustable leg press station
The BH Fitness G152X Global home multi-gym offers an unbeatable combination of convenience, functionality and value. This multi-gym is a sleek and minimalist piece of fitness equipment, allowing you to work out in the comfort of your home with dozens of exercises to choose from. Both compact and lightweight, this machine allows for easy storage when not in use. The two-way press arms and removable leg developer also allow for greater flexibility and range of motion, so you can really get a full-body workout. Additionally, the adjustable pulley system makes it easy to switch from one exercise to another without having to stop or change the weight stack. With all these features and more, it’s no wonder the BH Fitness G152X Global home multi-gym is one of the best in 2022.
What we liked:
- Incredible range of exercises, from chest presses and leg presses
- The adjustable leg press station means you can do a variety of exercises with one machine.
- Compact multi-gym and lightweight design
So there you have it, our top 5 multi-gyms for 2023! Home multi-gyms are a great way to get full-body workouts in the comfort of your home. So what are you waiting for? Get yourself one today and start achieving
12 Final Thoughts
So which of the above is the right one for you? Ultimately, the best multi-gym for you depends on your personal needs and preferences. So take your time to consider all the options available before deciding. A home multi-gym is a great way to stay fit, for strength training and stay in shape without having to go to the gym. Investing in one of these home gym equipment is a smart choice that can save you time, money and effort in the long run. With so many options available on the market today, you can be sure a home multi-gym is a great investment that can help you get in shape and stay fit – no matter what your budget or space limitations. Whether you’re looking for something simple, sleek and lightweight or something more robust and feature-packed, there are plenty of options on the market to suit your needs.
The best multi-gym for you should be the one that best fits your needs and budget. With so many great multi-gyms available, there’s sure to be something out there that’s perfect for you. Don’t forget to check online reviews before purchasing to ensure you’re getting the best value for your money.
We hope our list of the best multi-gyms for 2022 has made it easier for you to decide which one to get! So go ahead and start building your home gym today!
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